Johan Denekamp 1000m row
1,000m
Meters
3:43.4
Time
1:51.7
Pace
70
Calories
139
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 27 |
| Stroke Count | 100 |
| Drag Factor | 157 |
November 08, 2024 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:43.4 | 1,000m | 1:51.7 | 251 | 1164 | 27 | 139 |
| 0:44.8 | 200m | 1:52.0 | 249 | 1157 | 27 | 118 |
| 0:44.1 | 400m | 1:50.2 | 261 | 1198 | 27 | 136 |
| 0:44.8 | 600m | 1:52.0 | 249 | 1157 | 27 | 144 |
| 0:45.0 | 800m | 1:52.5 | 246 | 1146 | 27 | 149 |
| 0:44.7 | 1,000m | 1:51.7 | 251 | 1163 | 27 | 152 |
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Workout Graph
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