Johan Denekamp 500m SkiErg
500m
Meters
1:56.5
Time
1:56.5
Pace
30
Calories
113
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 54 |
| Stroke Count | 105 |
| Drag Factor | 144 |
November 10, 2024 09:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.5 | 500m | 1:56.5 | 221 | 1061 | 54 | 113 |
| 0:24.0 | 100m | 2:00.0 | 203 | 997 | 55 | 86 |
| 0:23.0 | 200m | 1:55.0 | 230 | 1092 | 55 | 106 |
| 0:23.1 | 300m | 1:55.5 | 227 | 1081 | 55 | 119 |
| 0:23.2 | 400m | 1:56.0 | 224 | 1071 | 54 | 125 |
| 0:23.3 | 500m | 1:56.5 | 221 | 1061 | 52 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.