Johan Denekamp 500m row
500m
Meters
1:50.3
Time
1:50.3
Pace
35
Calories
125
Heart Rate
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 25 |
| Stroke Count | 46 |
| Drag Factor | 147 |
November 10, 2024 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.3 | 500m | 1:50.3 | 261 | 1197 | 25 | 125 |
| 0:22.8 | 100m | 1:54.0 | 236 | 1113 | 24 | 107 |
| 0:22.0 | 200m | 1:50.0 | 263 | 1205 | 25 | 115 |
| 0:22.0 | 300m | 1:50.0 | 263 | 1205 | 25 | 125 |
| 0:21.8 | 400m | 1:49.0 | 270 | 1230 | 25 | 136 |
| 0:21.7 | 500m | 1:48.5 | 274 | 1243 | 28 | 142 |
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Workout Graph
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