Johan Denekamp 500m SkiErg
500m
Meters
1:49.9
Time
1:49.9
Pace
35
Calories
116
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 51 |
| Stroke Count | 95 |
| Drag Factor | 142 |
November 16, 2024 15:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.9 | 500m | 1:49.9 | 264 | 1207 | 51 | 116 |
| 0:22.3 | 100m | 1:51.5 | 252 | 1168 | 51 | 93 |
| 0:21.9 | 200m | 1:49.5 | 267 | 1217 | 55 | 110 |
| 0:21.9 | 300m | 1:49.5 | 267 | 1217 | 49 | 112 |
| 0:21.9 | 400m | 1:49.5 | 267 | 1217 | 52 | 130 |
| 0:22.0 | 500m | 1:50.0 | 263 | 1205 | 52 | 137 |
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Workout Graph
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