Johan Denekamp 500m SkiErg
500m
Meters
1:54.3
Time
1:54.3
Pace
34
Calories
116
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 56 |
| Stroke Count | 107 |
| Drag Factor | 143 |
November 17, 2024 11:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.3 | 500m | 1:54.3 | 234 | 1106 | 56 | 116 |
| 0:23.3 | 100m | 1:56.5 | 221 | 1061 | 57 | 94 |
| 0:22.7 | 200m | 1:53.5 | 239 | 1123 | 58 | 113 |
| 0:22.7 | 300m | 1:53.5 | 239 | 1123 | 56 | 118 |
| 0:22.8 | 400m | 1:54.0 | 236 | 1113 | 55 | 128 |
| 0:22.8 | 500m | 1:54.0 | 236 | 1113 | 55 | 130 |
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Workout Graph
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