Johan Denekamp 500m SkiErg
500m
Meters
1:54.9
Time
1:54.9
Pace
33
Calories
119
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 58 |
| Stroke Count | 111 |
| Drag Factor | 145 |
November 20, 2024 11:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.9 | 500m | 1:54.9 | 231 | 1094 | 58 | 119 |
| 0:23.6 | 100m | 1:58.0 | 213 | 1033 | 58 | 96 |
| 0:22.8 | 200m | 1:54.0 | 236 | 1113 | 58 | 111 |
| 0:22.8 | 300m | 1:54.0 | 236 | 1113 | 58 | 124 |
| 0:23.2 | 400m | 1:56.0 | 224 | 1071 | 57 | 130 |
| 0:22.4 | 500m | 1:52.0 | 249 | 1157 | 59 | 137 |
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Workout Graph
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