Johan Denekamp 500m row
500m
Meters
1:47.9
Time
1:47.9
Pace
35
Calories
135
Heart Rate
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1258 |
| Stroke Rate | 27 |
| Stroke Count | 49 |
| Drag Factor | 147 |
November 22, 2024 13:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47.9 | 500m | 1:47.9 | 279 | 1258 | 27 | 135 |
| 0:22.0 | 100m | 1:50.0 | 263 | 1205 | 27 | 115 |
| 0:21.5 | 200m | 1:47.5 | 282 | 1269 | 28 | 128 |
| 0:21.5 | 300m | 1:47.5 | 282 | 1269 | 28 | 137 |
| 0:21.6 | 400m | 1:48.0 | 278 | 1256 | 25 | 146 |
| 0:21.3 | 500m | 1:46.5 | 290 | 1297 | 28 | 151 |
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Workout Graph
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