Johan Denekamp 500m row
500m
Meters
1:44.8
Time
1:44.8
Pace
35
Calories
132
Heart Rate
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1346 |
| Stroke Rate | 32 |
| Stroke Count | 57 |
| Drag Factor | 139 |
November 24, 2024 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.8 | 500m | 1:44.8 | 304 | 1346 | 32 | 132 |
| 0:20.9 | 100m | 1:44.5 | 307 | 1355 | 34 | 115 |
| 0:20.8 | 200m | 1:44.0 | 311 | 1370 | 32 | 122 |
| 0:21.1 | 300m | 1:45.5 | 298 | 1325 | 31 | 135 |
| 0:21.1 | 400m | 1:45.5 | 298 | 1325 | 31 | 144 |
| 0:21.0 | 500m | 1:45.0 | 302 | 1340 | 34 | 148 |
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Workout Graph
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