Johan Denekamp 500m row
500
Meters
1:47.9
Time
1:47.9
Pace
35
Calories
125
Heart Rate
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 29 |
| Stroke Count | 53 |
| Drag Factor | 145 |
November 25, 2024 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:47.9 | 500 | 1:47.9 | 279 | 1167 | 35 | 29 | 125 |
| 0:21.9 | 100 | 1:49.5 | 267 | 1150 | 7 | 30 | 106 |
| 0:21.6 | 200 | 1:48.0 | 278 | 1166 | 7 | 31 | 118 |
| 0:21.5 | 300 | 1:47.5 | 282 | 1172 | 7 | 28 | 128 |
| 0:21.3 | 400 | 1:46.5 | 290 | 1183 | 7 | 31 | 137 |
| 0:21.5 | 500 | 1:47.5 | 282 | 1172 | 7 | 28 | 140 |
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Workout Graph
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