Johan Denekamp 500m SkiErg
500
Meters
1:53.9
Time
1:53.9
Pace
33
Calories
99
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 58 |
| Stroke Count | 111 |
| Drag Factor | 144 |
November 27, 2024 17:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:53.9 | 500 | 1:53.9 | 237 | 1115 | 33 | 58 | 99 |
| 0:23.2 | 100 | 1:56.0 | 224 | 1071 | 6 | 60 | 78 |
| 0:22.6 | 200 | 1:53.0 | 243 | 1134 | 7 | 61 | 68 |
| 0:22.7 | 300 | 1:53.5 | 239 | 1123 | 7 | 58 | 80 |
| 0:22.9 | 400 | 1:54.5 | 233 | 1102 | 6 | 58 | 134 |
| 0:22.4 | 500 | 1:52.0 | 249 | 1157 | 7 | 56 | 137 |
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Workout Graph
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