Johan Denekamp 500m row
500
Meters
1:42.7
Time
1:42.7
Pace
39
Calories
141
Heart Rate
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1367 |
| Stroke Rate | 33 |
| Stroke Count | 58 |
| Drag Factor | 160 |
November 29, 2024 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:42.7 | 500 | 1:42.7 | 323 | 1367 | 39 | 33 | 141 |
| 0:20.5 | 100 | 1:42.5 | 325 | 1404 | 8 | 35 | 122 |
| 0:20.4 | 200 | 1:42.0 | 330 | 1411 | 8 | 32 | 135 |
| 0:20.5 | 300 | 1:42.5 | 325 | 1404 | 8 | 35 | 144 |
| 0:20.7 | 400 | 1:43.5 | 316 | 1217 | 7 | 32 | 151 |
| 0:20.6 | 500 | 1:43.0 | 320 | 1398 | 8 | 35 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.