Johan Denekamp 500m SkiErg
500m
Meters
1:50.5
Time
1:50.5
Pace
35
Calories
120
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 55 |
| Stroke Count | 102 |
| Drag Factor | 147 |
December 11, 2024 09:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.5 | 500m | 1:50.5 | 259 | 1192 | 55 | 120 |
| 0:22.7 | 100m | 1:53.5 | 239 | 1123 | 58 | 91 |
| 0:21.9 | 200m | 1:49.5 | 267 | 1217 | 58 | 116 |
| 0:22.0 | 300m | 1:50.0 | 263 | 1205 | 55 | 126 |
| 0:22.0 | 400m | 1:50.0 | 263 | 1205 | 55 | 131 |
| 0:21.9 | 500m | 1:49.5 | 267 | 1217 | 52 | 138 |
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Workout Graph
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