Johan Denekamp 500m row
500m
Meters
1:47.8
Time
1:47.8
Pace
35
Calories
124
Heart Rate
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1261 |
| Stroke Rate | 29 |
| Stroke Count | 52 |
| Drag Factor | 166 |
December 11, 2024 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47.8 | 500m | 1:47.8 | 279 | 1261 | 29 | 124 |
| 0:22.1 | 100m | 1:50.5 | 259 | 1192 | 30 | 102 |
| 0:21.4 | 200m | 1:47.0 | 286 | 1283 | 31 | 118 |
| 0:21.5 | 300m | 1:47.5 | 282 | 1269 | 28 | 128 |
| 0:21.4 | 400m | 1:47.0 | 286 | 1283 | 28 | 135 |
| 0:21.4 | 500m | 1:47.0 | 286 | 1283 | 28 | 140 |
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Workout Graph
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