Johan Denekamp 500m row
500m
Meters
1:42.2
Time
1:42.2
Pace
39
Calories
141
Heart Rate
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1428 |
| Stroke Rate | 32 |
| Stroke Count | 55 |
| Drag Factor | 166 |
December 11, 2024 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42.2 | 500m | 1:42.2 | 328 | 1428 | 32 | 141 |
| 0:20.3 | 100m | 1:41.5 | 335 | 1451 | 36 | 123 |
| 0:20.6 | 200m | 1:43.0 | 320 | 1402 | 32 | 134 |
| 0:20.6 | 300m | 1:43.0 | 320 | 1402 | 32 | 144 |
| 0:20.4 | 400m | 1:42.0 | 330 | 1435 | 29 | 150 |
| 0:20.4 | 500m | 1:42.0 | 330 | 1435 | 32 | 155 |
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Workout Graph
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