Johan Denekamp 500m SkiErg
500m
Meters
1:49.9
Time
1:49.9
Pace
35
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 55 |
| Stroke Count | 101 |
| Drag Factor | 145 |
December 13, 2024 11:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:49.9 | 500m | 1:49.9 | 264 | 1207 | 55 |
| 0:22.4 | 100m | 1:52.0 | 249 | 1157 | 59 |
| 0:21.8 | 200m | 1:49.0 | 270 | 1230 | 61 |
| 0:22.0 | 300m | 1:50.0 | 263 | 1205 | 54 |
| 0:21.9 | 400m | 1:49.5 | 267 | 1217 | 52 |
| 0:21.7 | 500m | 1:48.5 | 274 | 1243 | 50 |
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