Johan Denekamp 500m SkiErg
500m
Meters
1:52.1
Time
1:52.1
Pace
34
Calories
117
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 54 |
| Stroke Count | 101 |
| Drag Factor | 142 |
December 15, 2024 10:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.1 | 500m | 1:52.1 | 248 | 1155 | 54 | 117 |
| 0:23.4 | 100m | 1:57.0 | 219 | 1052 | 56 | 91 |
| 0:22.2 | 200m | 1:51.0 | 256 | 1180 | 57 | 110 |
| 0:22.2 | 300m | 1:51.0 | 256 | 1180 | 54 | 118 |
| 0:22.2 | 400m | 1:51.0 | 256 | 1180 | 51 | 129 |
| 0:22.1 | 500m | 1:50.5 | 259 | 1192 | 52 | 139 |
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