Johan Denekamp 500m SkiErg
500m
Meters
1:50.8
Time
1:50.8
Pace
35
Calories
128
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 50 |
| Stroke Count | 93 |
| Drag Factor | 142 |
December 15, 2024 10:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.8 | 500m | 1:50.8 | 257 | 1185 | 50 | 128 |
| 0:22.8 | 100m | 1:54.0 | 236 | 1113 | 53 | 102 |
| 0:21.8 | 200m | 1:49.0 | 270 | 1230 | 52 | 121 |
| 0:21.8 | 300m | 1:49.0 | 270 | 1230 | 49 | 135 |
| 0:22.1 | 400m | 1:50.5 | 259 | 1192 | 49 | 140 |
| 0:22.3 | 500m | 1:51.5 | 252 | 1168 | 49 | 145 |
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Workout Graph
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