Johan Denekamp 200m row
200m
Meters
0:46.4
Time
1:56.0
Pace
12
Calories
115
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 24 |
| Stroke Count | 19 |
| Drag Factor | 162 |
December 15, 2024 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:46.4 | 200m | 1:56.0 | 224 | 1071 | 24 | 115 |
| 0:23.4 | 100m | 1:57.0 | 219 | 1052 | 26 | 111 |
| 0:23.0 | 200m | 1:55.0 | 230 | 1092 | 23 | 120 |
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Workout Graph
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