Johan Denekamp 500m row
500m
Meters
1:52.9
Time
1:52.9
Pace
35
Calories
131
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 19 |
| Stroke Count | 37 |
| Drag Factor | 162 |
December 15, 2024 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.9 | 500m | 1:52.9 | 243 | 1137 | 19 | 131 |
| 0:22.8 | 100m | 1:54.0 | 236 | 1113 | 21 | 111 |
| 0:22.4 | 200m | 1:52.0 | 249 | 1157 | 19 | 122 |
| 0:22.4 | 300m | 1:52.0 | 249 | 1157 | 21 | 133 |
| 0:22.6 | 400m | 1:53.0 | 243 | 1134 | 19 | 142 |
| 0:22.7 | 500m | 1:53.5 | 239 | 1123 | 19 | 147 |
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Workout Graph
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