Johan Denekamp 500m SkiErg
500m
Meters
1:48.7
Time
1:48.7
Pace
35
Calories
129
Heart Rate
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 53 |
| Stroke Count | 97 |
| Drag Factor | 144 |
December 19, 2024 09:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48.7 | 500m | 1:48.7 | 273 | 1237 | 53 | 129 |
| 0:22.6 | 100m | 1:53.0 | 243 | 1134 | 56 | 106 |
| 0:21.5 | 200m | 1:47.5 | 282 | 1269 | 56 | 124 |
| 0:21.4 | 300m | 1:47.0 | 286 | 1283 | 53 | 131 |
| 0:21.5 | 400m | 1:47.5 | 282 | 1269 | 53 | 140 |
| 0:21.7 | 500m | 1:48.5 | 274 | 1243 | 50 | 144 |
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Workout Graph
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