Johan Denekamp 500m row
500m
Meters
1:47.7
Time
1:47.7
Pace
35
Calories
133
Heart Rate
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1264 |
| Stroke Rate | 27 |
| Stroke Count | 50 |
| Drag Factor | 163 |
December 19, 2024 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47.7 | 500m | 1:47.7 | 280 | 1264 | 27 | 133 |
| 0:22.0 | 100m | 1:50.0 | 263 | 1205 | 30 | 106 |
| 0:21.4 | 200m | 1:47.0 | 286 | 1283 | 28 | 128 |
| 0:21.4 | 300m | 1:47.0 | 286 | 1283 | 28 | 138 |
| 0:21.3 | 400m | 1:46.5 | 290 | 1297 | 28 | 145 |
| 0:21.5 | 500m | 1:47.5 | 282 | 1269 | 25 | 150 |
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Workout Graph
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