Johan Denekamp 500m row
500m
Meters
1:48.6
Time
1:48.6
Pace
35
Calories
137
Heart Rate
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1240 |
| Stroke Rate | 24 |
| Stroke Count | 44 |
| Drag Factor | 162 |
December 19, 2024 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48.6 | 500m | 1:48.6 | 273 | 1240 | 24 | 137 |
| 0:21.6 | 100m | 1:48.0 | 278 | 1256 | 25 | 118 |
| 0:21.5 | 200m | 1:47.5 | 282 | 1269 | 25 | 128 |
| 0:22.0 | 300m | 1:50.0 | 263 | 1205 | 22 | 140 |
| 0:21.7 | 400m | 1:48.5 | 274 | 1243 | 25 | 147 |
| 0:21.7 | 500m | 1:48.5 | 274 | 1243 | 25 | 152 |
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