Johan Denekamp 200m SkiErg
200
Meters
0:44.5
Time
1:51.2
Pace
14
Calories
101
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 61 |
| Stroke Count | 45 |
| Drag Factor | 140 |
December 31, 2024 11:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:44.5 | 200 | 1:51.2 | 254 | 1174 | 14 | 61 | 101 |
| 0:22.7 | 100 | 1:53.5 | 239 | 1123 | 7 | 61 | 90 |
| 0:21.8 | 200 | 1:49.0 | 270 | 1230 | 7 | 61 | 113 |
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Workout Graph
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