Johan Denekamp 500m row
500
Meters
1:42.7
Time
1:42.7
Pace
39
Calories
134
Heart Rate
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1412 |
| Stroke Rate | 29 |
| Stroke Count | 51 |
| Drag Factor | 161 |
December 31, 2024 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42.7 | 500 | 1:42.7 | 323 | 1412 | 29 | 134 |
| 0:21.4 | 100 | 1:47.0 | 286 | 1283 | 28 | 108 |
| 0:20.4 | 200 | 1:42.0 | 330 | 1435 | 29 | 126 |
| 0:20.3 | 300 | 1:41.5 | 335 | 1451 | 32 | 139 |
| 0:20.2 | 400 | 1:41.0 | 340 | 1469 | 30 | 147 |
| 0:20.3 | 500 | 1:41.5 | 335 | 1451 | 30 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.