Johan Denekamp 500m row
500
Meters
1:55.5
Time
1:55.5
Pace
31
Calories
127
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 25 |
| Stroke Count | 50 |
| Drag Factor | 159 |
January 04, 2025 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:55.5 | 500 | 1:55.5 | 227 | 966 | 31 | 25 | 127 |
| 0:23.8 | 100 | 1:59.0 | 208 | 907 | 6 | 25 | 103 |
| 0:22.9 | 200 | 1:54.5 | 233 | 943 | 6 | 26 | 122 |
| 0:22.9 | 300 | 1:54.5 | 233 | 1100 | 7 | 26 | 133 |
| 0:22.9 | 400 | 1:54.5 | 233 | 943 | 6 | 26 | 138 |
| 0:23.0 | 500 | 1:55.0 | 230 | 939 | 6 | 26 | 142 |
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Workout Graph
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