Johan Denekamp 500m SkiErg
500
Meters
1:49.9
Time
1:49.9
Pace
35
Calories
136
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 57 |
| Stroke Count | 106 |
| Drag Factor | 139 |
January 06, 2025 12:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.9 | 500 | 1:49.9 | 264 | 1207 | 57 | 136 |
| 0:22.5 | 100 | 1:52.5 | 246 | 1146 | 59 | 116 |
| 0:21.9 | 200 | 1:49.5 | 267 | 1217 | 60 | 128 |
| 0:21.9 | 300 | 1:49.5 | 267 | 1217 | 60 | 141 |
| 0:22.0 | 400 | 1:50.0 | 263 | 1205 | 55 | 146 |
| 0:21.6 | 500 | 1:48.0 | 278 | 1256 | 55 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.