Johan Denekamp 500m row
500
Meters
1:46.8
Time
1:46.8
Pace
36
Calories
142
Heart Rate
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1288 |
| Stroke Rate | 27 |
| Stroke Count | 49 |
| Drag Factor | 158 |
January 06, 2025 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:46.8 | 500 | 1:46.8 | 287 | 1288 | 36 | 27 | 142 |
| 0:21.8 | 100 | 1:49.0 | 270 | 1230 | 7 | 27 | 120 |
| 0:21.8 | 200 | 1:49.0 | 270 | 1230 | 7 | 28 | 135 |
| 0:21.4 | 300 | 1:47.0 | 286 | 1283 | 7 | 28 | 146 |
| 0:21.3 | 400 | 1:46.5 | 290 | 1297 | 7 | 25 | 153 |
| 0:20.6 | 500 | 1:43.0 | 320 | 1402 | 8 | 29 | 157 |
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Workout Graph
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