Johan Denekamp 500m SkiErg
500
Meters
1:48.6
Time
1:48.6
Pace
35
Calories
137
Heart Rate
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1240 |
| Stroke Rate | 58 |
| Stroke Count | 105 |
| Drag Factor | 144 |
January 08, 2025 11:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48.6 | 500 | 1:48.6 | 273 | 1240 | 58 | 137 |
| 0:22.1 | 100 | 1:50.5 | 259 | 1192 | 62 | 110 |
| 0:21.8 | 200 | 1:49.0 | 270 | 1230 | 61 | 129 |
| 0:21.5 | 300 | 1:47.5 | 282 | 1269 | 58 | 145 |
| 0:21.6 | 400 | 1:48.0 | 278 | 1256 | 56 | 151 |
| 0:21.5 | 500 | 1:47.5 | 282 | 1269 | 53 | 154 |
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Workout Graph
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