Johan Denekamp 500m row
500
Meters
1:52.0
Time
1:52.0
Pace
35
Calories
139
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 20 |
| Stroke Count | 37 |
| Drag Factor | 145 |
January 12, 2025 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.0 | 500 | 1:52.0 | 249 | 1157 | 20 | 139 |
| 0:22.5 | 100 | 1:52.5 | 246 | 1146 | 21 | 118 |
| 0:22.4 | 200 | 1:52.0 | 249 | 1157 | 19 | 131 |
| 0:22.1 | 300 | 1:50.5 | 259 | 1192 | 22 | 143 |
| 0:22.6 | 400 | 1:53.0 | 243 | 1134 | 19 | 150 |
| 0:22.4 | 500 | 1:52.0 | 249 | 1157 | 19 | 154 |
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Workout Graph
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