Johan Denekamp 500m SkiErg
500
Meters
1:45.2
Time
1:45.2
Pace
35
Calories
140
Heart Rate
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1334 |
| Stroke Rate | 55 |
| Stroke Count | 97 |
| Drag Factor | 145 |
February 08, 2025 10:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45.2 | 500 | 1:45.2 | 301 | 1334 | 55 | 140 |
| 0:21.5 | 100 | 1:47.5 | 282 | 1269 | 59 | 117 |
| 0:20.9 | 200 | 1:44.5 | 307 | 1355 | 58 | 133 |
| 0:21.0 | 300 | 1:45.0 | 302 | 1340 | 54 | 143 |
| 0:20.8 | 400 | 1:44.0 | 311 | 1370 | 55 | 153 |
| 0:21.0 | 500 | 1:45.0 | 302 | 1340 | 52 | 157 |
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Workout Graph
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