Johan Denekamp
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/18/01 |
4,000m |
14:58.5 |
1:52.3 |
RowErg |
Hwt |
View workout
|
04/17/01 |
3,000m |
10:58.5 |
1:49.7 |
RowErg |
Hwt |
View workout
|
04/16/01 |
3,000m |
11:18.9 |
1:53.1 |
RowErg |
Hwt |
View workout
|
04/15/01 |
3,000m |
11:08.9 |
1:51.4 |
RowErg |
Hwt |
View workout
|
03/31/01 |
6,000m |
21:53.1 |
1:49.4 |
RowErg |
Hwt |
View workout
|
03/30/01 |
1,190m |
4:00.0 |
1:40.8 |
RowErg |
Hwt |
View workout
|
03/28/01 |
6,000m |
22:02.3 |
1:50.1 |
RowErg |
Hwt |
View workout
|
03/25/01 |
5,000m |
18:25.0 |
1:50.5 |
RowErg |
Hwt |
View workout
|
03/13/01 |
2,000m |
6:58.6 |
1:44.6 |
RowErg |
Hwt |
View workout
|
03/11/01 |
500m |
1:39.0 |
1:39.0 |
RowErg |
Hwt |
View workout
|
03/04/01 |
1,428m |
5:00.0 |
1:45.0 |
RowErg |
Hwt |
View workout
|
02/11/01 |
2,000m |
6:45.1 |
1:41.2 |
RowErg |
Hwt |
View workout
|
02/10/01 |
3,000m |
10:51.0 |
1:48.5 |
RowErg |
Hwt |
View workout
|
02/04/01 |
2,000m |
7:10.1 |
1:47.5 |
RowErg |
Hwt |
View workout
|
01/21/01 |
5,000m |
17:52.8 |
1:47.2 |
RowErg |
Hwt |
View workout
|
01/20/01 |
3,750m |
13:20.0 |
1:46.6 |
RowErg |
Hwt |
View workout
|
01/14/01 |
10,000m |
37:38.4 |
1:52.9 |
RowErg |
Hwt |
View workout
|
01/13/01 |
1,000m |
3:11.2 |
1:35.6 |
RowErg |
Hwt |
View workout
|
01/12/01 |
6,000m |
22:10.0 |
1:50.8 |
RowErg |
Hwt |
View workout
|
01/06/01 |
10,000m |
38:28.3 |
1:55.4 |
RowErg |
Hwt |
View workout
|