Johan Denekamp
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/18/23 | 500m | 1:53.2 | 1:53.2 | SkiErg | View workout | |
| 01/18/23 | 1,000m | 1:51.5 | 1:51.5 | BikeErg | View workout | |
| 01/18/23 | 4,000m | 7:16.4 | 1:49.1 | BikeErg | View workout | |
| 01/16/23 | 500m | 1:53.0 | 1:53.0 | RowErg | View workout | |
| 01/16/23 | 500m | 1:53.5 | 1:53.5 | RowErg | View workout | |
| 01/16/23 | 500m | 1:55.8 | 1:55.8 | RowErg | View workout | |
| 01/16/23 | 500m | 1:55.8 | 1:55.8 | RowErg | View workout | |
| 01/16/23 | 500m | 1:53.2 | 1:53.2 | RowErg | View workout | |
| 01/16/23 | 500m | 1:57.1 | 1:57.1 | SkiErg | View workout | |
| 01/14/23 | 500m | 1:56.9 | 1:56.9 | SkiErg | View workout | |
| 01/14/23 | 500m | 1:42.4 | 1:42.4 | RowErg | View workout | |
| 01/12/23 | 600m | 2:17.5 | 1:54.5 | RowErg | View workout | |
| 01/12/23 | 200m | 0:44.1 | 1:50.2 | RowErg | View workout | |
| 01/12/23 | 100m | 0:16.9 | 1:24.5 | RowErg | View workout | |
| 01/12/23 | 1,000m | 3:46.3 | 1:53.1 | RowErg | View workout | |
| 01/12/23 | 100m | 0:21.3 | 1:46.5 | RowErg | View workout | |
| 01/12/23 | 500m | 1:55.7 | 1:55.7 | SkiErg | View workout | |
| 01/12/23 | 1,000m | 3:30.0 | 1:45.0 | RowErg | View workout | |
| 01/11/23 | 500m | 1:53.6 | 1:53.6 | RowErg | View workout | |
| 01/11/23 | 500m | 1:55.9 | 1:55.9 | RowErg | View workout |