Anne P Shore 10000m row
10,000
Meters
56:08.0
Time
2:48.4
Pace
514
Calories
117
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 20 |
| Stroke Count | 1121 |
| Drag Factor | 113 |
March 31, 2025 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 56:08.0 | 10,000 | 2:48.4 | 73 | 549 | 514 | 20 | 117 |
| 11:35.4 | 2,000 | 2:53.8 | 67 | 528 | 102 | 21 | 111 |
| 11:06.4 | 4,000 | 2:46.6 | 76 | 556 | 103 | 21 | 117 |
| 11:11.9 | 6,000 | 2:47.9 | 74 | 551 | 103 | 20 | 118 |
| 11:07.8 | 8,000 | 2:46.9 | 75 | 555 | 103 | 20 | 120 |
| 11:06.5 | 10,000 | 2:46.6 | 76 | 556 | 103 | 18 | 123 |
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Workout Graph
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