Anne P Shore 10000m row
10,000
Meters
55:24.6
Time
2:46.2
Pace
516
Calories
119
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 20 |
| Stroke Count | 1112 |
| Drag Factor | 115 |
April 14, 2025 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:24.6 | 10,000 | 2:46.2 | 76 | 558 | 516 | 20 | 119 |
| 11:02.5 | 2,000 | 2:45.6 | 77 | 559 | 103 | 20 | 110 |
| 11:04.9 | 4,000 | 2:46.2 | 76 | 563 | 104 | 20 | 117 |
| 11:02.7 | 6,000 | 2:45.6 | 77 | 559 | 103 | 20 | 123 |
| 11:09.7 | 8,000 | 2:47.4 | 75 | 553 | 103 | 20 | 123 |
| 11:04.8 | 10,000 | 2:46.2 | 76 | 557 | 103 | 20 | 123 |
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Workout Graph
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