Anne P Shore 40:10 row
5,000
Meters
40:10.9
Time
4:01.0
Pace
255
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 17 |
| Stroke Count | 743 |
| Drag Factor | 119 |
June 09, 2025 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:10.9 | 5,000 | 4:01.0 | 25 | 380 | 255 | 17 |
| 20:04.9 | 1,600 | 6:16.5 | 7 | 244 | 82 | 9 |
| 29:08.0 | 1,600 | 2:49.7 | 72 | 543 | 82 | 20 |
| 39:04.0 | 1,600 | 3:06.2 | 54 | 489 | 81 | 19 |
| 40:11.1 | 200 | 2:47.7 | 74 | 536 | 10 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.