Anne P Shore 6x1000m/3:00r row
6,000
Meters
31:51.3
Time
2:39.2
Pace
315
Calories
128
Heart Rate
| Rest Distance | 211 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 6,211 |
| Overall Time | 49:51.3 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 25 |
| Stroke Count | 793 |
| Drag Factor | 111 |
July 24, 2025 11:11:06
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:51.3 | 6,000 | 2:39.2 | 87 | 593 | 25 | 128 |
| 5:21.9 | 1,000 | 2:40.9 | 84 | 581 | 25 | 126 |
| 5:20.8 | 1,000 | 2:40.4 | 85 | 583 | 25 | 126 |
| 5:19.2 | 1,000 | 2:39.6 | 86 | 586 | 25 | 130 |
| 5:17.8 | 1,000 | 2:38.9 | 87 | 600 | 25 | 130 |
| 5:16.3 | 1,000 | 2:38.1 | 88 | 603 | 25 | 130 |
| 5:15.2 | 1,000 | 2:37.6 | 89 | 605 | 25 | 132 |
| r211 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.