Anne P Shore 5000m row
5,000
Meters
29:14.2
Time
2:55.4
Pace
257
Calories
116
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 19 |
| Stroke Count | 567 |
| Drag Factor | 122 |
August 11, 2025 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:14.2 | 5,000 | 2:55.4 | 65 | 527 | 257 | 19 | 116 |
| 5:36.3 | 1,000 | 2:48.1 | 74 | 545 | 51 | 21 | 91 |
| 6:42.2 | 2,000 | 3:21.1 | 43 | 465 | 52 | 17 | 117 |
| 5:38.3 | 3,000 | 2:49.1 | 72 | 542 | 51 | 20 | 123 |
| 5:46.3 | 4,000 | 2:53.1 | 67 | 530 | 51 | 19 | 117 |
| 5:31.1 | 5,000 | 2:45.5 | 77 | 565 | 52 | 20 | 135 |
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Workout Graph
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