Anne P Shore 8000m row
8,000
Meters
47:56.0
Time
2:59.7
Pace
411
Calories
114
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 18 |
| Stroke Count | 882 |
| Drag Factor | 114 |
September 04, 2025 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:56.0 | 8,000 | 2:59.7 | 60 | 514 | 411 | 18 | 114 |
| 10:41.5 | 1,600 | 3:20.4 | 43 | 460 | 82 | 17 | 101 |
| 10:30.5 | 3,200 | 3:17.0 | 46 | 468 | 82 | 17 | 98 |
| 8:53.7 | 4,800 | 2:46.7 | 75 | 553 | 82 | 20 | 118 |
| 8:58.8 | 6,400 | 2:48.3 | 73 | 547 | 82 | 19 | 121 |
| 8:51.4 | 8,000 | 2:46.0 | 76 | 562 | 83 | 19 | 132 |
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Workout Graph
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