Anne P Shore 10000m row
10,000
Meters
54:54.1
Time
2:44.7
Pace
520
Calories
127
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 21 |
| Stroke Count | 1164 |
| Drag Factor | 117 |
October 21, 2025 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 54:54.1 | 10,000 | 2:44.7 | 78 | 568 | 520 | 21 | 127 |
| 11:26.5 | 2,000 | 2:51.6 | 69 | 540 | 103 | 20 | 110 |
| 11:00.7 | 4,000 | 2:45.1 | 78 | 566 | 104 | 21 | 116 |
| 10:56.4 | 6,000 | 2:44.1 | 79 | 570 | 104 | 22 | 132 |
| 10:49.7 | 8,000 | 2:42.4 | 82 | 576 | 104 | 22 | 138 |
| 10:40.6 | 10,000 | 2:40.1 | 85 | 590 | 105 | 21 | 141 |
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Workout Graph
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