Anne P Shore 10000m row
10,000
Meters
54:40.0
Time
2:44.0
Pace
520
Calories
132
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 20 |
| Stroke Count | 1105 |
| Drag Factor | 117 |
November 06, 2025 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 54:40.0 | 10,000 | 2:44.0 | 79 | 570 | 520 | 20 | 132 |
| 11:26.4 | 2,000 | 2:51.6 | 69 | 540 | 103 | 20 | 120 |
| 10:51.6 | 4,000 | 2:42.9 | 81 | 574 | 104 | 20 | 131 |
| 10:48.1 | 6,000 | 2:42.0 | 82 | 577 | 104 | 20 | 136 |
| 10:50.3 | 8,000 | 2:42.5 | 81 | 575 | 104 | 20 | 136 |
| 10:43.6 | 10,000 | 2:40.9 | 84 | 587 | 105 | 21 | 137 |
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Workout Graph
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