Anne P Shore 8000m row
8,000
Meters
44:46.1
Time
2:47.8
Pace
414
Calories
115
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 19 |
| Stroke Count | 854 |
| Drag Factor | 127 |
November 17, 2025 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:46.1 | 8,000 | 2:47.8 | 74 | 554 | 414 | 19 | 115 |
| 9:20.4 | 1,600 | 2:55.1 | 65 | 526 | 82 | 19 | 102 |
| 8:49.1 | 3,200 | 2:45.3 | 77 | 564 | 83 | 19 | 111 |
| 9:04.4 | 4,800 | 2:50.1 | 71 | 548 | 83 | 19 | 119 |
| 8:47.1 | 6,400 | 2:44.7 | 78 | 566 | 83 | 19 | 120 |
| 8:45.0 | 8,000 | 2:44.0 | 79 | 569 | 83 | 20 | 124 |
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Workout Graph
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