Anne P Shore 8000m row
8,000
Meters
46:30.6
Time
2:54.4
Pace
410
Calories
110
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 19 |
| Stroke Count | 904 |
| Drag Factor | 122 |
November 24, 2025 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:30.6 | 8,000 | 2:54.4 | 66 | 528 | 410 | 19 | 110 |
| 10:51.4 | 1,600 | 3:23.5 | 41 | 447 | 81 | 17 | 82 |
| 8:55.0 | 3,200 | 2:47.1 | 75 | 551 | 82 | 20 | 110 |
| 8:58.6 | 4,800 | 2:48.3 | 73 | 548 | 82 | 20 | 117 |
| 8:50.7 | 6,400 | 2:45.8 | 77 | 563 | 83 | 20 | 121 |
| 8:54.9 | 8,000 | 2:47.1 | 75 | 551 | 82 | 20 | 124 |
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Workout Graph
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