Anne P Shore 45:31 row
8,001
Meters
45:31.6
Time
2:50.7
Pace
410
Calories
116
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 20 |
| Stroke Count | 936 |
| Drag Factor | 105 |
March 06, 2026 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:31.6 | 8,001 | 2:50.7 | 70 | 540 | 410 | 20 | 116 |
| 11:37.1 | 2,000 | 2:54.2 | 66 | 526 | 102 | 20 | 109 |
| 23:03.7 | 2,000 | 2:51.6 | 69 | 534 | 102 | 20 | 116 |
| 34:29.7 | 2,000 | 2:51.5 | 69 | 535 | 102 | 21 | 113 |
| 45:30.7 | 2,000 | 2:45.2 | 78 | 566 | 104 | 21 | 128 |
| 45:31.6 | 1 | 7:30.0 | 4 | 313 | 0 | 0 | 119 |
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Workout Graph
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