Anne P Shore 5000m row
5,000
Meters
28:56.6
Time
2:53.6
Pace
260
Calories
93
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 19 |
| Stroke Count | 551 |
| Drag Factor | 118 |
April 01, 2026 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:56.6 | 5,000 | 2:53.6 | 67 | 538 | 260 | 19 | 93 |
| 5:45.1 | 1,000 | 2:52.5 | 68 | 532 | 51 | 20 | 67 |
| 6:19.3 | 2,000 | 3:09.6 | 51 | 493 | 52 | 17 | 108 |
| 5:55.3 | 3,000 | 2:57.6 | 62 | 526 | 52 | 19 | 106 |
| 5:29.3 | 4,000 | 2:44.6 | 78 | 579 | 53 | 20 | 75 |
| 5:27.6 | 5,000 | 2:43.8 | 80 | 571 | 52 | 20 | 109 |
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Workout Graph
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