Anne P Shore 8000m row
8,000
Meters
48:10.8
Time
3:00.6
Pace
408
Calories
107
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 21 |
| Stroke Count | 1058 |
| Drag Factor | 118 |
June 08, 2026 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:10.8 | 8,000 | 3:00.6 | 59 | 508 | 408 | 21 | 107 |
| 10:29.7 | 1,600 | 3:16.7 | 46 | 463 | 81 | 20 | 107 |
| 9:26.9 | 3,200 | 2:57.1 | 63 | 520 | 82 | 22 | 107 |
| 9:26.9 | 4,800 | 2:57.1 | 63 | 514 | 81 | 23 | 106 |
| 9:23.5 | 6,400 | 2:56.0 | 64 | 523 | 82 | 23 | 108 |
| 9:23.8 | 8,000 | 2:56.1 | 64 | 523 | 82 | 22 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.