Anne P Shore 5000m row
5,000
Meters
31:57.5
Time
3:11.7
Pace
258
Calories
107
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 18 |
| Stroke Count | 585 |
| Drag Factor | 117 |
June 22, 2026 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:57.5 | 5,000 | 3:11.7 | 50 | 484 | 258 | 18 | 107 |
| 5:51.7 | 1,000 | 2:55.8 | 64 | 522 | 51 | 20 | 100 |
| 9:07.6 | 2,000 | 4:33.8 | 17 | 335 | 51 | 13 | 98 |
| 5:43.7 | 3,000 | 2:51.8 | 69 | 544 | 52 | 21 | 108 |
| 5:41.8 | 4,000 | 2:50.9 | 70 | 537 | 51 | 21 | 110 |
| 5:32.7 | 5,000 | 2:46.3 | 76 | 573 | 53 | 20 | 121 |
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Workout Graph
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