Anne P Shore 24:29 row
4,000
Meters
24:29.1
Time
3:03.6
Pace
204
Calories
113
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 18 |
| Stroke Count | 462 |
| Drag Factor | 113 |
June 24, 2026 10:39:40
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:29.1 | 4,000 | 3:03.6 | 57 | 499 | 204 | 18 | 113 |
| 12:27.1 | 2,000 | 3:06.7 | 54 | 491 | 102 | 19 | 110 |
| 24:28.3 | 2,000 | 3:00.3 | 60 | 509 | 102 | 19 | 117 |
| 24:29.2 | 0 | 57 |
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Workout Graph
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