Anne P Shore 6x8:00/3:00r row
8,720
Meters
48:00.0
Time
2:45.1
Pace
453
Calories
116
Heart Rate
| Rest Distance | 1,525 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 10,245 |
| Overall Time | 1:06:00.0 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 24 |
| Stroke Count | 1165 |
| Drag Factor | 118 |
July 01, 2026 10:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 8,720 | 2:45.1 | 78 | 566 | 24 | 116 |
| 8:00.0 | 1,442 | 2:46.4 | 76 | 562 | 25 | 73 |
| 8:00.0 | 1,444 | 2:46.2 | 76 | 562 | 24 | 123 |
| 8:00.0 | 1,448 | 2:45.7 | 77 | 562 | 24 | 127 |
| 8:00.0 | 1,453 | 2:45.1 | 78 | 562 | 24 | 125 |
| 8:00.0 | 1,461 | 2:44.2 | 79 | 570 | 24 | 124 |
| 8:00.0 | 1,473 | 2:42.9 | 81 | 577 | 24 | 126 |
| r1,525 |
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Workout Graph
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