Anne P Shore 8x1:00/1:00r row
1,732
Meters
8:00.0
Time
2:18.5
Pace
97
Calories
118
Heart Rate
| Rest Distance | 786 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,518 |
| Overall Time | 16:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 30 |
| Stroke Count | 246 |
| Drag Factor | 121 |
July 27, 2026 09:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,732 | 2:18.5 | 132 | 727 | 30 | 118 |
| 1:00.0 | 205 | 2:26.3 | 112 | 660 | 31 | 109 |
| 1:00.0 | 209 | 2:23.5 | 118 | 660 | 32 | 117 |
| 1:00.0 | 212 | 2:21.5 | 124 | 720 | 30 | 120 |
| 1:00.0 | 215 | 2:19.5 | 129 | 720 | 31 | 122 |
| 1:00.0 | 218 | 2:17.6 | 134 | 720 | 30 | 130 |
| 1:00.0 | 220 | 2:16.3 | 138 | 780 | 30 | 133 |
| 1:00.0 | 225 | 2:13.3 | 148 | 780 | 31 | 104 |
| 1:00.0 | 227 | 2:12.1 | 152 | 780 | 31 | 111 |
| r786 |
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Workout Graph
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