Anne P Shore v2000m/3:00r...4 row
4,892
Meters
26:27.4
Time
2:42.2
Pace
259
Calories
| Rest Distance | 715 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,607 |
| Overall Time | 38:27.4 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 24 |
| Stroke Count | 640 |
| Drag Factor | 110 |
August 04, 2026 09:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:27.4 | 4,892 | 2:42.2 | 82 | 587 | 24 | |
| 11:27.4 | 2,000 | 2:51.8 | 69 | 544 | 22 | |
| r: 3:00 | 11 | |||||
| 5:00.0 | 938 | 2:39.9 | 86 | 600 | 26 | |
| r: 3:00 | 294 | |||||
| 5:00.0 | 949 | 2:38.0 | 89 | 600 | 26 | |
| r: 3:00 | 299 | |||||
| 5:00.0 | 1,006 | 2:29.1 | 106 | 660 | 26 | |
| r: 3:00 | 111 | |||||
| r715 |
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Workout Graph
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